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Don’t let anyone steal your joy! 6 Tips to Protect your Joy

Don’t let anyone steal your joy! Don’t let anyone rob your peace. Joy is precious, and you have to protect it. Your happiness and joy depend on you; your thoughts about you and no one else’s words matter. Let me be clear, what they say doesn’t matter. Learn to ignore and overlook many things if you truly want happiness in life because the easiest way to a miserable life is to think that everybody is talking about you. Don’t let anyone steal your joy!  Here are some tips you can remember to help you protect your joy when others want to steal it.


Be quick to forgive.

Forgiveness means different things to different people. But in general, it involves an intentional decision to let go of resentment and anger. When someone you care about hurts you, you can hold on to anger and resentment or embrace forgiveness and move forward. Don’t let anyone steal your joy! 

Forgiveness is about goodness, about extending mercy to those who’ve harmed us, even if they don’t deserve it. Forgiveness can heal us and allow us to move on in life with meaning and purpose. We must also remember to forgive ourselves for allowing ourselves to be put in a negative situation. Letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to:

  • Healthier relationships.
  • Improved mental health.
  • Less anxiety, stress, and hostility.
  • Fewer symptoms of depression.
  • Lower blood pressure.
  • A stronger immune system.
  • Improved heart health.
  • Improved self-esteem.

Don’t Let Negative Words Hurt You.

Haters have no joy of their own, so they try and steal yours. Ever hear the saying, “Misery loves company?” The haters of the world will insult you, talk down to you and say things that are intended to make you feel like you don’t matter.

You’ve lived and experienced your life and know that you are an intelligent, hard-working, good person, and no one is going to steal your joy. What matters most is you know who you are. Other people don’t fully know you. Only what they perceive of you. Take some time at the beginning and end of each day to remind yourself that you matter; you’re a unique, extraordinary, intelligent, and positive person. Don’t let anyone steal your joy! Don't let anyone stop you from enjoying your life.

  • If it's not anger or negative words, sometimes you have to deal with people who are consistently depressed or down about life. This can be a drain when you're trying to focus on enjoying life. Don’t let anyone steal your joy! 
  • You want to be empathetic to someone's struggles, but at the same time, you don't want this to stop you from being happy. In cases like this, you can continue to try to be encouraging and supportive to help someone be more positive for a little while.
  • If they continue to be down about life and not being positive in any way, then you have to limit your time for the sake of keeping your joy. We can't be the ones that get somebody to be happy. Everyone has to decide to be happy.

Don’t Let Anyone Steal Your Joy.

Don’t let anyone steal your joy! Don’t let anyone rob your peace. Joy is precious, and you have to protect it.  It is important to understand that you should not allow anyone to take control of your life. Too often, we start living our lives, just as others want us to live like! You need to understand that it is none other than you who should be having the control of your life.

Your happiness and joy depend on you; your thoughts about you and no one else’s words matter. Let me be clear, what they say doesn’t matter. It’s their problem, not yours. Here are some tips you can remember to help you protect your joy when others want to steal it.

Don’t Let Negative Words Hurt You.

The haters of the world will insult you, talk down to you and say things that are intended to make you feel like you don’t matter. They lack self-esteem in themselves, have a negative mindset about everything, and want you to join them in feeling miserable too. Haters have no joy of their own, so they try and steal yours. Ever hear the saying, Misery loves company? What matters most is “you know who you are.” Other people don’t fully know you. Only what they perceive of you. Take some time at the beginning and end of each day to remind yourself that you matter; you’re a unique, extraordinary, intelligent, and positive person.

Don't let anyone stop you from enjoying your life.

If it's not anger or negative words, sometimes you have to deal with people who are consistently depressed or down about life. This can be a drain when you're trying to focus on enjoying life. 

Give yourself permission to be happy.

You must believe that it's OK and important to be happy even when others are not. Being unhappy doesn't help lift others; it simply makes you less capable of influencing change. Finding happiness in spite of your circumstances is proven to extend your life, reduce stress, boost your immune system, motivate healthy lifestyle choices, and increase your success in almost everything, including relationships, work, creativity, and goals. Recognize that your happiness will not change the circumstances of others but will raise your energetic vibration. And when you vibrate higher energetically, you are more capable of doing something to help. You must have the potential to understand that you should not allow negative people to steal your joy. 

  • Never feel bad when old friends become new enemies. They are just tired of pretending to be friends.
  • Never allow the opinions of people who didn't see your tears stop your laughter in life. You don't owe anybody an explanation to be happy.
  • Never see yourself through the eyes of those who don't value you.

Being happy can make us smile and laugh, which can relieve anxiety and stress. When you smile, it effects areas of the brain associated with positive emotion. In addition, laughing releases endorphins, which can result in pleasurable feelings. Being happy also relieves our mind from other things going on in our lives. Even if just temporary.





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