Attack Your Comfort Zone

At some point in our lives, we all come across someone who causes a lot of problems in our lives. They may stir up trouble and be the reason behind some conflicts. These people are actually toxic individuals, based on the behaviors they exhibit. If you know someone who’s difficult and causes a lot of conflict in your life, you may be dealing with a toxic person. These people can create lots of stress and unpleasantness for you and others, not to mention emotional or even physical pain.  What’s a Toxic person? A toxic person is someone who is subtly or outwardly manipulative, self-centered, needy, or controlling. Their behavior is typically unpleasant or malicious toward others. A toxic person is anyone whose behavior adds negativity and upset to your life. Many times, people who are toxic are dealing with their own stresses and traumas. To do this, they act in ways that don’t present them in the best light and usually upset others along the way. A toxic person's problems are never ...

You must remove toxic people from your life before they steal your happiness. Although removing toxic people from your life won’t always be a walk in the park, sometimes it’s the best thing you can do for your mental and physical well-being. It’s hard to avoid toxic people sometimes. They sometimes appear like something else, and they’re sometimes inextricably bound up with our work or family lives. The first step in getting rid of something or someone toxic is recognizing the fact that it’s harming you. Toxic people are manipulative and often selfish. They're difficult to please and impossible to work with, even when you're trying to help them. They have a hard time owning their feelings or apologizing, and they will consistently make you prove yourself to them. Toxic people are a distraction from your true purpose. If you know someone who displays any of these, then you may want to remove them from your life. It won’t be easy. But, it’s in your best interest to remove them fr...

Are you dealing with someone who has narcissistic behaviors, or are they just distracted? What are the red flags of narcissistic behavior?  Narcissists use their relationships to feel good about themselves. They will constantly make you feed their fragile ego. The word “narcissist” is one of those tricky terms narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance.  People who show signs of narcissism can often be very charming and charismatic. They often don’t show negative behavior right away, especially in relationships. People who show narcissism often like to surround themselves with people who feed into their ego. They build relationships to reinforce their ideas about themselves, even if these relationships are superficial. What is a Narcissistic?? Narcissism is extreme self-involvement to the degree that it makes a person ignore the needs of those around them. While everyone may show occasi...

What is inner peace exactly? Perhaps more importantly, how can you achieve it? Inner peace means to some people balance, equanimity, even-mindedness, harmony, and stability In this article, we’ll break down what inner peace is. Finding inner peace does not depend on a problem-free life or the absence of conflict because we all go through challenges in our lives. Inner peace is not a state of passivity, and would certainly not make life dull. On the contrary, it will make you more conscious, alive, and happy. It would help you live life more fully.  Find Inner Peace in Our Life With Inner Peace within you, you can remain calm and joyful at all times, regardless of outside circumstances, or what life offers you at any given moment. When you remove all the unnecessary stuff from your mind, you become more alive. The negative and meaningless thoughts would be gone, and you begin to see everything more clearly like you never did before. It is like taking away a curtain that distorted yo...

Don’t let anyone steal your joy! Don’t let anyone rob your peace. Joy is precious, and you have to protect it. Your happiness and joy depend on you; your thoughts about you and no one else’s words matter. Let me be clear, what they say doesn’t matter. Learn to ignore and overlook many things if you truly want happiness in life because the easiest way to a miserable life is to think that everybody is talking about you. Don’t let anyone steal your joy!  Here are some tips you can remember to help you protect your joy when others want to steal it. Be quick to forgive. Forgiveness means different things to different people. But in general, it involves an intentional decision to let go of resentment and anger. When someone you care about hurts you, you can hold on to anger and resentment or embrace forgiveness and move forward. Don’t let anyone steal your joy!  Forgiveness is about goodness, about extending mercy to those who’ve harmed us, even if they don’t deserve it. Forgiveness...